If you were to ask most non-Californians where the Inland Empire was, they probably wouldn’t have an answer. It isn’t a place like Los Angeles or Napa or Silicon Valley that has mythical resonance in the ears of the country. Indeed, even most Californians, and maybe even most residents, wouldn’t be able to define exactly what Inland Empire really is.
Anxiety in older adults is a silent struggle often overlooked or misdiagnosed. This comprehensive guide delves into the complexities of senior anxiety, revealing subtle signs, unique triggers, and holistic strategies for recovery. By understanding the physical, psychological, and behavioral symptoms, recognizing age-specific stressors, and implementing tailored treatment approaches, we can help our aging loved ones reclaim peace and purpose. From professional interventions to lifestyle modifications and supportive caregiving, this article offers practical steps to empower seniors in overcoming anxiety and embracing their golden years with confidence.
Just about any time you purchase or make a payment on insurance, you’re spending money you hope to never get back. Auto insurance is only used in case you have an accident, which, by definition, you aren’t trying to do. Same with home insurance. Health care is the only type of insurance you pay for (for most American readers) that you use regularly, but even then, hopefully, it is only during checkups.
One of the most inescapable facts of life is the law. This is often a good thing since lawlessness is usually a pretty bad scene. But it means that, if you have a legal issue and aren’t fortunate enough to have the right kind of lawyer on retainer, you need a representative or a counselor to help you navigate the warrens and mazes of our system.
One of the discomfiting contradictions of living in the Information Age is the realization that a surplus of information doesn’t necessarily lead you closer to the truth. We’re constantly bombarded by contradictory sets of facts from every corner of the internet, making it almost impossible to know what is right. Except for maybe politics, this is probably most true in personal health.
Glen describes his stress as “a feeling that someone is gripping the back of my neck tightly. And I’m so tense that I can’t even turn around to see who it is—if I wanted to.” He feels the stress of healthcare expenses, family drama, and even death as he’s dealing with more unfamiliar health challenges than ever before. Maureen, on the other hand, says that when she’s stressed, “I just power through it, focusing only on what needs to get done. But then I crash, and sometimes it takes me days to recover in bed.” She feels the weight of continuing to host a book club in her home each week even after she took a bad fall and has had to use a walker, as well as her husband’s worsening dementia.
“So, mom and dad, thanks for having me over for dinner. I wanted to talk to you about a few things. To start things off, I want you to think about how you’re going to die someday, probably not long from now. And with that out of the way, let’s talk about money.”
When an older adult has a caregiver come to their home to assist them with everyday tasks, the possibilities for staying and aging at home are greatly extended. With the help of client service managers, homes can be updated for safety and accessibility, medical needs and appointments can be consolidated to minimize and simplify care, nutritious meals can be prepared or delivered, and an in-home caregiver can be present for as many hours as needed to offer an older adult companionship and assistance. These services can ensure each client—and each family—has what they need for successful aging in place because care plans are designed specifically for each individual’s unique situation.
Ray loved his home. He’d lived there with his wife Doreen for over 50 years. He knew every creaky spot on the hardwood floor, every crack in the walls, and every mark on the bathroom door where Doreen had recorded the heights of his growing children.
“Books have gotten me this far in life. I don’t see why I’d stop now!”
Institute on Aging (IOA) CONNECT is your direct line to us and the starting point for help with your concerns about the needs of older adults and adults with disabilities. IOA CONNECT links you with our services, as well as community services available. Reach out to connect with us.
Phone: (415) 750 – 4111 | Fax: (415) 750 – 5338
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