Aging

Seniors Thriving at Home in San Francisco, CA: Tips for Exploring Community Resources

Always the hostess, Carissa has been very involved in her San Francisco neighborhood for more than four decades. Her door has always been open to friends and neighbors and over the years her home has been the site of countless parties, community meetings, and social gatherings. So when she started to experience limitations throughout the day—such as carrying the groceries up the stairs and into her apartment and managing the necessary repairs around her home—she knew she was going to need a bit of help to be able to keep up with her busy social life. With the support of local community resources that help her overcome her limitations, she can keep enjoying the lifestyle she has come to love.

The Best Meal Delivery Services for Seniors in the Bay Area Are Convenient and Healthy

There’s a reason we call late adulthood the “golden years”. It’s the season when a lifetime of work and perseverance yields priceless personal development. It’s when we harvest wisdom; insight that helps us better understand ourselves and our needs. It’s also when our ability to enjoy life with a passion can come to full fruition. Music, laughter, loved ones; we have the right to enjoy every part of our lives — including the pleasures of the table.

Overcoming the Dangers of the Elderly Living Alone with Dementia

During the holidays, we enter a time of travel. People get in cars or planes, often to see relatives and loved ones they perhaps haven’t seen since last year. But while much of that travel is physical, for families with older loved ones who might be entering the early stages of dementia, that travel is also mental: You enter a world in which the person you know is slightly different.

The 2018 Aging in America Conference Comes to San Francisco

When people step up and start talking, listening, and paying attention to the challenges that are easier to ignore, real change is already happening. The more hands and minds that get involved, the more we can do. Join us for AiA 2018, the Aging in America Conference, taking place at Hilton San Francisco Union Square Monday, March 26, through Thursday, March 29.

Tips for Hiring Overnight Care for an Elderly Loved One

Elena was exhausted. Ever since her father came home from the hospital after his heart surgery, she’d been tending to his every need to ensure he recovered fully. After a few weeks of providing him with around-the-clock care, Elena and her father decided it was okay to start leaving him on his own at night.

What Is the Average Age Seniors Stop Driving? Factors in Determining Older Driver Safety

All throughout his adult life, driving was a form of therapy for Dave, making him feel confident, independent, and in control. But when Dave turned 68, the way he’d felt about driving started to change. He felt his reflexes slow, his mobility decline, and his vision deteriorate to the extent that it began affecting his ability to drive. Driving quickly went from being his favorite activity to one that caused him a great deal of anxiety. Before he knew it, his children were sitting him down and talking to him about the need for him to give up his license.

Ultimate Winter Health Tips for Seniors in the Bay Area

It’s a rare and special thing to experience the change of seasons, and those of us who have lived many years and many seasons over have great wisdom to apply to these shifts. Even though our culture and economy want to keep pushing forward regardless of seasonal patterns, our bodies can’t help but feel those natural transitions. Especially in winter, our bodies want to slow down, regenerate, and store up energy for a fresh start come spring.

How Do Seniors Qualify for Food Stamps in California?

In the past, Harry and Dara put a lot of attention into meals and nutrition for their kids and then their grandkids. But they’re finding it a lot harder to give that same kind of important attention to their own nutritional needs—especially as their doctors have been recommending additional dietary changes and restrictions for their aging bodies.

Losing Weight After 70: Healthy Diet and Exercise Tips for Aging Adults

Losing weight after turning 70 is a lot like losing weight after turning 30 or 40 or 50: It’s often way harder than you think it is going to be. But it is also very doable, and if your health depends on it, it’s very worth it.

Hobbies for Seniors with Arthritis: Modifying Old Interests or Trying Something New

For seven years, I was a caregiver for an older woman with rheumatoid arthritis. She was happy to have me around to help her with the daily tasks that had become difficult, such as preparing her meals, decluttering the house, and even going through her mail and writing to her grandkids. But there were certain things she loved to do that just wouldn’t be the same if I did them for her. For example, she could no longer manage the fine brushwork on the models she used to paint, and she could no longer play the piano because her hands became sore quickly.