Senior Socialization

Group Fitness Classes Offer Older Adults a Supportive Path to Get and Stay Active in the Bay Area

My friend Nicky went to her regular dance aerobics class recently, and a new teacher had taken over the class. The instructor opened with: “I was told this is a group of mostly older adults so I should plan to take it a little easier on you.” Nicky said she and the other students looked around at each other and then back at the new teacher and proceeded to set her straight about the fact that just because they’re older, doesn’t mean they aren’t active. Nicky spoke up saying, “We’re here to move, so teach us like you would any other class, and we’ll take breaks if we need to.”

How to Make New Friends When You’re Older: San Francisco Group Meetups Help Aging Adults Connect

“I’ve always had a lot of friends,” said Madeleine, who has lived alone in her family home since her husband died of cancer a few years ago. “But I’ve slowly lost touch with most of my friends over the years. I made some new ones through a support group here in San Francisco while I was caring for Walter, but when his cancer got worse toward the end, I couldn’t make it to the meetups anymore, and I fell out of touch with those people too.”

A Lifetime of Experience: Oakland Volunteer Opportunities for Older Adults Showcase Valuable Skills

When Ken looks back on his life, a few things stand out, and define him. One is his heritage. Growing up in the Fruitvale neighborhood, he’s fiercely proud of his Latino roots and his culture. But then there’s also the two dominant institutions of his life: the US Navy and Oakland public schools. He spent years in the Navy before spending the rest of his career as an educator and administrator. So, after retirement, he found a way to combine two of his life’s driving forces.

The Symbolism of the Fire Rooster: 2017 Chinese New Year Celebrations at IOA

On January 28th, the year turned over to 4715, as one of the world’s oldest cultures celebrated the birth of a new year. All across San Francisco and the Bay Area, celebrations rang forth as thousands poured into the street to ring in the Chinese New Year. For some, it was a party, a magical appreciation of a culture both vibrant and ancient. But for many in the Chinese community, it’s a sacred and special time, one of renewal and anticipation. It’s a time of hope.

Can Silicon Valley’s Home Care Robots for Aging Adults Ever Really Replace the Human Touch?

With our cell phones and other smart devices always within reach, we’re coming to depend more and more on technology to assist with, and sometimes sadly replace, our human-powered efforts in everyday tasks. Here in the Bay Area, we’re seeing robots being tested out as replacements for the warm companionship of in-person care aging adults deserve, some even replicating the behavior and appearance of pets to keep older adults company.

How to Encourage Your Aging Loved One’s Social Relationships to Support Mental Health and Vitality

Most of us have heard the expression, “It’s all about who you know,” usually applied to finding a good job: it’s no surprise that family, friends, and social networks can be a big factor in landing a lucrative gig. As we grow older, our social connections remain just as important—and not just financially speaking, but to our mental and emotional health. In fact, time and again research has shown how integral social bonds are to staying healthy as an older adult.

Explore Meaningful Santa Clara Volunteer Opportunities for Older Adults of Every Personality Type

Judy’s loved the smell of books since she was a child, her hours spent burying her nose in her favorite worn-out novel, turning the pages as if in a trance, far away from the real-world. Now in her late sixties, she relishes her time volunteering at the local library. Having grown up in Santa Clara, she knows the area like the back of her hand. Out of all her treasured spots, the library holds a special place in her heart. And these days, it’s where she finds herself most of the time—sorting books, discussing fundraisers, or chatting with folks about recommendations. The library has become her home away from home in this chapter of her life.

San Francisco Peninsula Volunteer Opportunities Help Older Adults Build Relationships with Peers, Pups, and Their Community

Loni listened empathetically while Mary shared her feelings of grief over recently losing her husband. The two women, both in their late sixties, had been meeting regularly since shortly after Loni had started her position as a volunteer counselor with Peninsula Family Services. Listening to her peers share personal stories about themselves gave her a new appreciation for her own life’s blessings. She looked forward to her ongoing talks with Mary each week, and seeing her progress as she navigated the grieving process.